A Place to Rest, Reflect, and Grow
You are invited to embrace “Selah”- to pause, breathe, and reconnect with your deepest self. Just like a beautiful musical interlude, Selah offers a sacred space for quiet reflection, allowing you to tune into your inner body wisdom and find moments of profound peace. It's an opportunity to step away from the noise of daily life and embark on a gentle journey toward self-discovery and inner harmony.
Our Services
At Selah Sound and Wellness, LLC, we proudly offer a variety of holistic services thoughtfully designed to promote deep healing, joyful balance, and overall well-being for everyone—including our precious animal friends who bring so much love and light into our lives!
Receive a coupon code for 30% off all individual services as a special introductory offer as we launch our new business on the beautiful Winston Prouty Campus in Brattleboro, VT.
Use code: Intro2025
Reiki
Reiki is a healing method from Japan that uses energy through the hands to help the body and mind feel better. It helps you relax, lowers stress, and supports natural healing.
Sound Therapy
Sound therapy uses sound waves, music, and vibrations to heal and balance the body and mind, reducing stress, boosting relaxation, and aiding emotional release through instruments, voice, or recordings.
Integrated Manual Therapy/IMT™
What is the Manual Approach?
IMT therapists use hands to assess and treat the whole body, focusing on all systems. They gently move tissues to promote healing. IMT believes the body heals best when conditions are right.
We treat the body as one connected system since all parts affect each other.
Supplements for better health
Elevate your wellness journey with high-quality supplements designed to support your entire body. These carefully formulated products focus on improving gut health, which is essential for overall well-being. A healthy gut can enhance nutrient absorption, aid digestion, and even positively influence your mood.
In addition to gut health, these supplements are crafted to boost your immune system, help fend off illness, and promote a sense of vitality. By incorporating these supplements into your daily routine, you empower your body to function at its best.
Experience the transformative benefits of holistic health with supplements that work synergistically to provide comprehensive support. Invest in your health today and unlock a more vibrant, balanced life.
To ORDER supplements from IMT Wellness please click here.
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Use Code HARTMAN5 at checkout to receive 5%OFF your order.
Basic-60 min.
$99
Experience a transformative 1-hour session tailored to your needs at Selah Sound & Wellness. Choose from our holistic offerings: Reiki for energy healing, Sound Therapy for deep relaxation and meditation, or Integrative Manual Therapy (IMT) for physical wellness. Please note that this session does not include the initial 2-hour IMT assessment, which is required for new clients. Immerse yourself in a nurturing environment where you can find peace, balance, and growth on your wellness journey. Distance treatment is available.
An add on service to Basic/Intermediate/Advanced Services.
At Selah Sound and Wellness, we embrace the principles of BEMER (Bio-Electro-Magnetic Energy Regulation) therapy as a complementary approach to our holistic healing practices. BEMER is designed to enhance microcirculation and improve overall wellness by using low-frequency pulsed electromagnetic fields. This non-invasive therapy can aid in promoting relaxation, enhancing recovery, and supporting the body’s natural regenerative processes and is an add-on service.
B.E.M.E.R. Therapy
Intermediate-90 min.
$149
Experience a transformative 1-hour 15 minute session tailored to your needs at Selah Sound & Wellness. Choose from our holistic offerings: Reiki for energy healing, Sound Therapy for deep relaxation and meditation, or Integrative Manual Therapy (IMT) for physical wellness. Please note that this session does not include the initial 2-hour IMT assessment, which is required for new clients. Immerse yourself in a nurturing environment where you can find peace, balance, and growth on your wellness journey. Distance treatment is available.
Advanced- 120 min.
IMT: First-time Client visit/intake 120-140 min.
$199
Experience a transformative 2-hour session at Selah Sound & Wellness, choosing from Reiki and Sound Therapy combined or Integrative Manual Therapy (IMT). The initial IMT intake visit includes a thorough evaluation of your health history and concerns, facilitating an open discussion about challenges and setting achievable wellness goals. Reiki promotes relaxation and energy balance, while Sound Therapy uses soothing vibrations to relieve tension and enhance health. IMT employs hands-on techniques tailored to your body’s needs for restoring function and easing discomfort. Each session aims to foster peace, balance, and growth. Invest in your health today and take the first step toward rejuvenation and empowerment.
Combo Reiki and Sound Bath Session
$125 – 1 Hour 15 Minutes
Experience deep relaxation and holistic healing as Reiki energy enhances your natural healing while soothing sound waves from crystal bowls, gongs, and chimes harmonize mind, body, and spirit. This session reduces stress, releases emotions, and aligns energy, fostering well-being and growth. No experience needed; wear comfortable clothing. Reset and rejuvenate at Selah Sound & Wellness in Brattleboro, VT.
Group Sound Bath Sound Journey Session
$35 per person
Invite your friends and join us for a small group sound bath/journey, accommodating up to five clients per session. Experience the soothing vibrations of a variety of instruments, including bowls, chimes, percussion, and gongs. Each session offers a unique opportunity to relax, restore, and find balance together in a peaceful setting. Come share in this transformative experience and discover the healing power of sound.
Are you on your feet for hours struggling with pain in your feet and legs? Plantar Fasciitis?
At Selah Sound and Wellness, we recognize the significant role of proper foot alignment in overall health. We value Sole Supports and Dr. Edward S. Glaser's Mass Posture Theory. By using custom, medical-grade orthotics, you can achieve optimal foot posture, enhancing mobility and quality of life. Incorporate Sole Supports into your journey at Selah Sound and Wellness, where we foster harmony between mind, body, and spirit, empowering your health path with confidence. Call for pricing.
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Mission Statement
Our mission is to nurture the wellbeing of others by exploring the therapeutic potential of holistic wellness practices. Through the therapeutic practices of Myofascial Release, Sound/Music Therapy, Reiki, and Reflection, we aim to foster the integration and balance of body, mind, and spirit.
Vision Statement
Our vision is to create a world where individuals find peace, healing, and growth by reconnecting with their body, mind, and spirit through sound therapy and holistic wellness practices. By encouraging rest, reflection, and deep breathing, we foster a journey of love and healing. We aim to cultivate a balanced life where wellbeing is nurtured and the power of sound, wellness, and spiritual integration brings peace and growth to every individual.
FAQs
What are the benefits?
Selah Sound and Wellness promotes holistic well-being techniques by balancing energy in the body and reducing stress. It enhances emotional, physical healing, allowing individuals to connect deeply with their inner selves. Many clients report profound relaxation and a renewed sense of peace after sessions, leading to overall improvements in their quality of life. IMT offers an alternative to healing at a deep/cellular level seeking resonance of body, mind and spirit.
What should I expect?
Sessions for Reiki/IMT involve clients lying fully clothed on a massage table while a practitioner gently places their hands on or slightly above various areas of your body, holding each position for a few minutes to facilitate the flow of energy, resulting in a deeply relaxed state with potential sensations of warmth, tingling, or calmness.
Are you a medical professional?
At Selah Sound and Wellness, LLC, we would like to clarify that neither Integrated Music Therapy (IMT), Reiki , nor Sound Therapy practitioners are intended to replace medical professionals or treatments. All services offered including IMT, Reiki, or Sound Therapy offer complementary approaches that can enhance well-being but are not substitutes for medical advice, diagnosis, or treatment. Individuals seeking medical attention should always consult with licensed healthcare providers for any health-related concerns.