A Place to Rest, Reflect, and Grow
Selah
Selah is derived from the Hebrew word “Sela,”signifying a musical interlude, praise or reflection.
Selah is thought to embody a moment of stillness or introspection, encouraging individuals to connect deeply with their thoughts, emotions, and spirit facilitating a journey toward inner peace and wellness.
Sound
Sound, relating to therapeutic use, is defined as the application of sound vibrations and frequencies to help facilitate deeper states of relaxation and enhance emotional well-being. This practice incorporating various instruments such as singing bowls, tuning forks, and gongs, which produce harmonious tones that resonate with the body and mind.
Wellness
Wellness is a holistic state encompassing physical, mental, and emotional health, reflecting overall quality of life. It involves balanced lifestyle choices, proactive health practices, such as exercise, nutritious eating, mindfulness, and social connections. Wellness integrates body, mind, and spirit, encouraging personal responsibility and continuous improvement across social, occupational, and environmental dimensions. Achieving wellness is an ongoing journey requiring self-awareness, intention, and commitment to growth.
Our Services
Now through September 30, 2025 receive 35% off all services as a special introductory offer as we launch our new business on the beautiful Winston Prouty Campus in Brattleboro, VT
Use code Intro2025
At Selah Sound and Wellness, LLC, we offer a range of holistic services designed to promote healing, balance and well-being.
Reiki
Reiki is a holistic healing technique that originated in Japan. It involves the transfer of universal (“rei”) life energy (“ki”) through the practitioner's hands to promote physical, emotional, and spiritual well-being. The practice fosters relaxation, reduces stress, and supports the body's natural healing processes.
Sound Therapy
Sound therapy uses sound waves, music, and vibrations to promote healing and well-being. This modality aims to restore balance and harmony to the body and mind, helping to alleviate stress, enhance relaxation, and facilitate emotional release. Instruments, vocalization, and recorded sounds may be utilized to achieve therapeutic effects.
Integrated Manual Therapy
Integrated manual therapy is a comprehensive approach that combines various manual techniques to address musculoskeletal pain and dysfunction. This therapy often includes elements such as joint mobilization, soft tissue manipulation, and myofascial release. The goal is to promote physical healing, improve mobility, and enhance overall well-being through tailored therapeutic interventions.
Basic Service-
60 mins
$99
1 Hour Session in your choice of Reiki, Sound or IMT.
(This does not include the IMT required initial visit for 2 hrs.)
Sound Bath/Journey Session
$35 per person
Invite your friends and join us for a small group sound bath/journey up to five clients per session. A variety of instruments including bowls, chimes, percussion and gongs may be used during each session.
Intermediate Service-
90 mins.
$149
1.5 Hour Session in your Choice of Reiki, Sound or IMT.
(This does not include the IMT required initial visit for 2 hrs.)
B.E.M.E.R. Therapy
At Selah Sound and Wellness, we embrace the principles of BEMER (Bio-Electro-Magnetic Energy Regulation) therapy as a complementary approach to our holistic healing practices. BEMER is designed to enhance microcirculation and improve overall wellness by using low-frequency pulsed electromagnetic fields. This non-invasive therapy can aid in promoting relaxation, enhancing recovery, and supporting the body’s natural regenerative processes.
Advanced Service- 120 mins.
$199
2 Hour Session of your choice of Reiki, Sound or IMT.
This is the rate for the initial IMT intake visit which includes a comprehensive client evaluation/history. Discussion of health concerns, dysfunction or disease and goal setting are integrated into this approach in order to help clients strive toward each individual’s path for optimal health.
Now through September 30, 2025 receive 35% off all services as a special introductory offer as we launch our new business on the beautiful Winston Prouty Campus in Brattleboro, VT
Use code Intro2025
Book a free consultation
Mission Statement
Our mission is to nurture the wellbeing of others by exploring the therapeutic potential of holistic wellness practices. Through the therapeutic practices of Myofascial Release, Sound/Music Therapy, Reiki, and Reflection, we aim to foster the integration and balance of body, mind, and spirit.
Vision Statement
Our vision is to create a world where individuals find peace, healing, and growth by reconnecting with their body, mind, and spirit through sound therapy and holistic wellness practices. By encouraging rest, reflection, and deep breathing, we foster a journey of love and healing. We aim to cultivate a balanced life where wellbeing is nurtured and the power of sound, wellness, and spiritual integration brings peace and growth to every individual.
FAQs
What are the benefits?
Selah Sound and Wellness promotes holistic well-being techniques by balancing energy in the body and reducing stress. It enhances emotional, physical healing, allowing individuals to connect deeply with their inner selves. Many clients report profound relaxation and a renewed sense of peace after sessions, leading to overall improvements in their quality of life.
What should I expect?
Sessions for Reiki/IMT involve clients lying fully clothed on a massage table while a practitioner gently places their hands on or slightly above various areas of your body, holding each position for a few minutes to facilitate the flow of energy, resulting in a deeply relaxed state with potential sensations of warmth, tingling, or calmness.
Are you a medical professional?
At Selah Sound and Wellness, LLC, we would like to clarify that neither Integrated Music Therapy (IMT), Reiki , nor Sound Therapy practitioners are intended to replace medical professionals or treatments. All services offered including IMT, Reiki, or Sound Therapy offer complementary approaches that can enhance well-being but are not substitutes for medical advice, diagnosis, or treatment. Individuals seeking medical attention should always consult with licensed healthcare providers for any health-related concerns.